Posted on August 19th, 2010 in
Spa and Fitness
This month’s Fitness Tip is provided by Fitness Coordinator Julie Haskett at WCI’s Club Renaissance in Sun City Center, FL.
Cross Training: Rev up your exercise program with variety!
Cross-training is an easy way to add variety to your exercise program. Here’s how it works and how to get started.
Cross-training combines two or more types of physical activity. If it sounds intense, don’t worry. Cross-training is an easy way to add variety to your exercise program, whether you want to live a healthier lifestyle or you’re an advanced athlete who wants a more varied training regimen. Click to continue reading »
Posted on February 13th, 2009 in
Club Buzz,
Florida,
Golf
We are very excited to announce a new benefit of membership for Golf Members at WCI Clubs. WCI has
introduced the WCI Member Advantage Program from November 1, 2008 - April 30, 2009. This exciting new program provides access to play golf on a year-round basis at select WCI Clubs* for those Golf Members who paid an initiation fee to join. As a Golf Member at a WCI Club, you and your guests are offered the opportunity to enjoy our family of magnificent golf courses and superb country clubs throughout Florida. Click to continue reading »
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