Posts tagged 'tennis'

August Tennis Tip : The Benefits of Proper Hip and Trunk Rotation

This months tennis tip is provided by USPTA Director of Tennis Mary Fink at WCI’s The Colony Golf & Country Club in Bonita Springs, FL.

The Benefits of Proper Hip and Trunk Rotation for the Forehand Groundstroke

Many tennis players make the mistake of attempting to hit the ball using only their arm.  By doing this, not only is the chance for injury increased, but both control and power will be greatly diminished. Click to continue reading »

The Colony Hosts the WCI Tennis Club Challenge!

One of the great benefits of being a WCI Club member is that you have the opportunity to visit other WCI Clubs and participate in events that bring together WCI Community residents members from all over Florida. In March, WCI will be hosting the 5th Annual WCI Tennis Club Challenge at The Colony Golf & Bay Club in Bonita Springs.

Click to continue reading »